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Sun, Mar 20


The Milk House, Cheltenham

Liberated & Free: Day Retreat feat. Chris Cuciurean

In March, we welcome spiritual teacher and founder of Rainbow Energy Healing, Chris Cuciurean. Don't miss out on this special occasion, where Laura and Chris will guide you through a powerful, transformative, and healing day. Together we will move towards freedom and liberation. Tickets are limited!

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Liberated & Free: Day Retreat feat. Chris Cuciurean
Liberated & Free: Day Retreat feat. Chris Cuciurean

Time & Location

Mar 20, 2022, 10:00 a.m. – 4:00 p.m.

The Milk House, Cheltenham, 14460 Creditview Rd, Cheltenham, ON L7C 1N3, Canada

About the event

This month we welcome spiritual teacher and founder of Rainbow Energy Healing, Chris Cuciurean.  Don't miss out on this special occasion, where Laura and Chris will guide you through a powerful, transformative, and healing day. We begin the day by exploring our greatest fears that act as barriers in our lives. Then we spend the rest of the day learning to embrace our true essence, conquering that which is holding us back from being truly liberated and free.

YOGA w/ Denise

Enjoy a 50-minute yoga practise designed to be accessible for students of all levels.


Engage in a series of interactive, healing, and enlightening activities where you will courageously explore the fears that hold you back and the consequences of those fears. 


Enjoy a delicious, nutritious, vegan, and gluten-free lunch prepared in-house by chef Paul Bunting.


A guided meditation connecting your conscious mind to the strength and wonder of your higher self. Here, you will discover the innate gifts that you offer the world.


These dynamic and interactive exercises are designed to help you break through barriers of fear and illuminate the beauty of who you are.


Difficult to describe this sacred ceremony in words. Share your inner gifts with others in a graceful, respectful, and healing expression of love. This is surely the highlight of the day. 

Please bring your own yoga mat and a refillable water bottle. There will be tea and afternoon snacks.  Dress appropriately for all activities, and as always, come with an open heart and mind.

CHRIS CUCIUREAN - (Featured Guest)

Founder of Rainbow Energy Healing

Chris Cuciurean is a Spiritual Teacher and Founder of Rainbow Energy Healing. Chris has been teaching Rainbow Energy Healing to professional spiritual practitioners since 2012 and has also been teaching certification training classes in Angel Communication and Mediumship since 2009. Chris also provides individualized spiritual life coaching, angel guidance, and Rainbow Energy Healing sessions, remotely or in person.


Founder and Owner of Illumina Body and Soul

B.Ed, M.A., Ph.D (cand), Reiki Master & Teacher, EFT  (Tapping) Practitioner, Angel Guidance & Communication Practitioner,  FST Certified

Laura is a teacher, healer, artist, intuitive, and mentor. The brains behind the Illuminate Retreat Series, Laura is passionate about creating and inspiring a community of like-minded hearts and offering to them unlimited opportunities for continued healing and growth. She specializes in energy work including Reiki, EFT (tapping), and Sound  Healing, providing her clients with transformative moments of healing,  guidance, and clarity. Laura is currently completing her Doctoral dissertation on teacher wellness.

Paul Bunting

Certified Red Seal Chef

Culinary Institute of America, candidate for CNP (Clinical Nutrition Practitioner)

Trained in classical French cuisine, Chef Paul has a gift for making everything taste exquisite. He is a graduate of the world-renowned  Culinary Institute of America, New York, and has cooked alongside many internationally-famed chefs throughout his career. Often the star of the show, Chef Paul delights our guests with a nutritious, plant-based,  organic, and deliciously prepared lunch.


Yoga Instructor

Denise is a retired early childhood educator who is full of good, fun energy when she is not practicing her calm in the yoga room. After a  30-day challenge in 2016, she fell in love with the MODO Yoga sequence and community and decided to complete her training. Denise has completed training in MODO Level 1, MODO Calm, Mindful Living, and Reaching In,  Reaching Out, which provides an introduction to making yoga and mindfulness more inclusive and accessible for more people. She is passionate about teaching yoga to help people better help themselves.


  • Liberated & Free: Day Retreat

    +$3.13 service fee
    Sale ended



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