Sun, Nov 28|
Rooted & Restored: Day Retreat
Spend the day on a peaceful Caledon farm relaxing, refreshing, and restoring! This month's theme: Exploring and Strengthening Our Roots
Time & Location
Nov 28, 2021, 10:00 a.m. – 3:00 p.m.
Cheltenham, 14460 Creditview Rd, Cheltenham, ON L7C 1N3, Canada
About the event
Take a break from your busy life and spend the day nurturing your body, mind, and soul!
This day retreat includes:
YOGA w/ Denise
Enjoy a 60-minute yoga practice designed for all levels.
Engage in an interactive, healing, and enlightening reflective activity.
PLANT-BASED ORGANIC LUNCH
Enjoy a delicious and nutritious lunch prepared in-house by chef Paul Bunting.
MINDFUL WALK IN THE WOODS
A silent walk through the woods. Let nature speak to you and ground you.
SOUND HEALING MEDITATION
Relax to the soothing and healing sounds of bowls, chimes, bells, and vocals.
Please bring your own mats, water bottles and a journal for reflection. Dress appropriately, we hope our walk in the woods will be a walk on freshly fallen snow. Fingers crossed!
Rooted & Restored: Day Retreat$70.00+$1.75 service fee